Programs

A Walk with Grief is not an exercise program but instead a time of coming together with others who are grieving a loss and…walking. Walking to move grief from the inside to the outside. Walking to benefit from physical activity. Walking to connect with the healing aspects of nature. And walking to know you’re not alone. You can speak and share with others, or you can move about in silence. The important thing is to show up. In partnership with Koch Funeral Home, sessions will be one hour and held at different parks in our community. There will be four sessions and participants will receive park information once registration is complete. Instructor: Jackie Naginey Hook.