Programs

Join Jamie for a dynamic series of adult dance classes spanning Lyrical, Jazz, Ballet, Contemporary, and Hip Hop, designed as a fun and supportive health and wellness experience for both body and mind. Each 75-minute session includes a warm-up, across-the-floor basics, and a new choreographed combo every class—so you can drop in anytime without feeling behind. This is a judgment-free, no-pressure space where the focus isn’t perfection, but feeling safe, expressive, and having fun. Dance style for this class: Hip Hop